Many of you have asked where you can buy the oils I use in my classes. The following link will lead you to my oils website where you can make on-line purchases.
Shop Oils
Similar to Costco, you can buy a membership to receive a discount like I did since I knew I’d be using oils in my classes and for personal use. Contact me with any questions about use, or let me know if you’d like to have an informative class on the use and benefits of essential oils.
Essential Oil “Recipes” and Uses
Hand Sanitizer: In a 1 oz glass spray bottle (I get mine from Natural Grocers),
- fill with a mixture of Thayer’s witch hazel and aloe
- add 20-25 drops of doTerra OnGuard essential oil
- shake and spray on hands
Natural Aluminum Free Deodorant: Fill a 1-2 oz glass spray bottle with
- water
- 1-2 t Baking Soda
- 20 drops doTerra Lavender essential oil
- add 10-20 drops of your favorite fragrant essential oil. I like to use peppermint in the summer for a cooling effect.
Some of my favorite oils – uses and my experiences:
| Type Oil | Common Uses |
| Frankincense | Wound care, heals burns, boosts immune system, and has anti-aging properties. Using Frankincense + Lavender I prevented blistering and peeling from an awful sunburn at yoga retreat. |
| Peppermint | Rub a drop in your hands and back of neck and Inhale to clear sinuses. Some studies say it’s useful for IBS, toothache, headache; I have prevented headaches I’ve felt coming on by using a drop on my temples, forehead and bridge of nose, and another drop on back of neck, every 15 mins until it’s gone. For doTerra brand only (other brands are not certified and 3rd party tested for purity), you can also add 1-2 drops in a GLASS (not plastic) of water to get rid of indigestion. |
| Wild Orange | A cleansing & purifying agent, mood uplifting, energizing, high in antioxidants |
| Lemon | Natural cleaning agent for air and surfaces, cleanses body, aids digestion |
| Oregano | Removes warts, anti-oxidant, boosts immune system, purifyig agent; I got rid of a plantars wart using oregano. |
| Lavender | Helps calm the nerves, promotes healing of skin, eases muscle tension Healed sunburn, took away sting from fire ant bites and prevented blistering. Effective use in my deodorant mix. |
| Deep Blue | achy joints, sore muscles, replaces Bengay Nice cooling affect, friend of mine and I used for achy joints. |
| OnGuard | I HIGHLY RECOMMEND this doTerra blend to help build immunity containing wild orange, clove, cinnamon, eucalyptus and rosemary. I diffuse this and Breathe at night, and also rub OnGuard on my feet to prevent illnesses in the winter and spring. I have been thoroughly exposed to the flu and strep, and have not gotten sick in the past 3 years! Used to I’d get sick every February. |
| Digestzen | Great for indigestion! Several friends and I have benefited from using this, alleviating an upset tummy. |
| Family Physician Kit | The Family Physician it is a good starter kit and is what I bought when I first started using essential oils. This kit has 5 ml bottles of most of the basics. I’ve found uses for about all of the oils in my kit. Purchasing this kit includes the $35 membership to get wholesale pricing. |
| Home Essentials Kit | If I had it to do over again, I would’ve bought this kit instead because most bottles are 15 ml instead of 5 ml as in the Family Phys kit. This kit also includes membership for wholesale pricing. |
(These are my personal experiences. As with anything, oils might have a different affect on each individual.)
Rocky Mountain Mind Body Therapy 