Online classes will resume in October, 2020.
If you have a venue (workplace, church, etc.) with enough room to host in person, socially distanced classes, please let me know.
I also offer 30 FREE classes in my virtual YouTube yoga studio to practice at home. Click here: Rocky Mountain Mind Body Therapy Virtual Studio
FREE Sample Class!
FREE Sample Chair Yoga Class!
Yoga for Anxiety & Panic Attacks – October, 2020?
Private Yoga Therapy:
Summer special ~ 1/2 price ($35) Private Therapeutic Yoga session during the month of August, available in person (Longmont area) and on-line. Until the pandemic subsides, in-person sessions will be socially distanced in which I cannot offer assists. Limited availability, so reserve your spot today and complete a Yoga Therapy Intake Form.
Private Yoga Therapy – 1 Hour
One-on-one sessions address your individual needs and includes: ~Individual assessment ~A yoga flow designed for your needs ~Practice Video for daily practice ~~~ After registering please complete the Yoga Therapy Intake Form.