Class Offerings


Online classes will resume in October, 2020.

If you have a venue (workplace, church, etc.) with enough room to host in person, socially distanced classes, please let me know.


I also offer 30 FREE classes in my virtual YouTube yoga studio to practice at home.  Click here:  Rocky Mountain Mind Body Therapy Virtual Studio

FREE Sample Class!

FREE Sample Chair Yoga Class!

Upcoming Workshops

Yoga for Anxiety & Panic Attacks – October, 2020?

Yoga for Anxiety & Panic Disorder - image ad

Private  Yoga Therapy:

Summer special ~ 1/2 price ($35) Private Therapeutic Yoga session during the month of August, available in person (Longmont area) and on-line.    Until the pandemic subsides, in-person sessions will be socially distanced in which I cannot offer assists. Limited availability, so reserve your spot today and complete a Yoga Therapy Intake Form.


Private Yoga Therapy – 1 Hour

One-on-one sessions address your individual needs and includes: ~Individual assessment ~A yoga flow designed for your needs ~Practice Video for daily practice ~~~ After registering please complete the Yoga Therapy Intake Form.


Yoga Therapy Intake Form

New Student Info Waiver Form


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