Welcome to Rocky Mountain Mind Body Therapy! My name is Lisa, and I provide mind body yoga therapy in private lessons and classes, local and on-line.  All faith tribes are welcome as I create a safe atmosphere where you can be who you really are. I am currently working on a workshop, Yoga for Anxiety and Panic, which I’m planning to launch in September.  I have over 1000 hours of training in yoga instruction and yoga therapy, and have taught 5 years. Besides yoga, I love to hike, bike, and dance! 

#holyyoga #holyyogacolorado #yogaeveryblessedday #yogainspiration#christianyogis #christianyoga #Salidayoga #salidastyle #chaffeecounty#arkvalley #yogaover50 #over50yoga #overfifty #over50 #yogateacher#jesusandyoga #seatedtwist #yogatherapy

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