Howdy!

Welcome to Rocky Mountain Mind Body Therapy! My name is Lisa, and I provide christian-based mind body yoga therapy – private lessons and classes. I am currently working on my first workshop, Yoga for Anxiety and Panic, which I’m planning to launch in June! I am a 500 hr yoga instructor, and have taught 4 years. Besides yoga, I love to hike, bike, eat chocolate chip cookies and dance! Happy #weekend! What do you like to do on the weekends?

#holyyoga #holyyogacolorado #yogaeveryblessedday #yogainspiration#christianyogis #christianyoga #Salidayoga #salidastyle #chaffeecounty#arkvalley #yogaover50 #over50yoga #overfifty #over50 #yogateacher#jesusandyoga #seatedtwist #yogatherapy

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