Welcome to Rocky Mountain Mind Body Therapy! My name is Lisa, and I provide mind body yoga therapy in private lessons and classes, local and on-line. All faith tribes are welcome as I create a safe atmosphere where you can be who you really are. I am currently working on a workshop, Yoga for Anxiety and Panic, which I’m planning to launch in September. I have over 1000 hours of training in yoga instruction and yoga therapy, and have taught 5 years. Besides yoga, I love to hike, bike, and dance!
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Rocky Mountain Mind Body Therapy 
Do you have any in person classes tight now?
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Unfortunately not at the moment. I’m seeking a venue where we can socially distance to safely hold in person classes. Let me know if you know of a place with space to host.
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